I have been reminded to do my wrist stretchies by a persistent pain in my right wrist. At least the container bite from packaging rice has healed. But I still need to wear the thumb splint because nerve janglies.
It's time to take off. BRB.
I return.
Even the physio can't figure out what the hell I did to myself. I shall continue with rest and being very careful with how I handle the household taps.
I also have to keep today's offerings short and sweet because my wrist is being NASTY today. I'm taking the rest of today off to rest. I've put Voltaren and Goanna Oil on the wrist and I have the bracer on.
Maybe with rest and minimal work, I'll be better tomorrow.
As long as I remember all of my stretchies.
Healing is slow and annoying.