The new regime of foot care involves squishing my arches and heels around on a gel pack. I already have one, but it's still in the process of getting squishy[It was rock-hard in the freezer drawer]. So I kind of rested my feet on that thing and repositioned as appropriate. I also have sports tape on my left foot, but not my right.
The lingering results of sonic heels and laser therapy are an intermittent 'ping' of pain in the spur regions of my feet. It fades in and fades out with little in the way of warning, but is otherwise mostly tolerable.
Mostly.
I do have to use a hair dryer on my foot if I get the bandages wet or they are going to ITCH. So I have to add that to my routine when I prep for parkrun this week.
Next week, I hope this shows an improvement.
But also next week I got another whirlwind-related schedule. Including a trip to MeMum's to unriddle her tech at last. I swear, I am going to firkin chain her new tech book to her dingdang desk. She's lost like five of them by putting them "down somewhere".
That's this coming Tuesday sorted.
Today I resume the normal PLN of ferrying Mayhem to work, waiting until 11 to see if he gets time free, and then rattling on homewards to finish the offerings, clean out the catio, and otherwise meddle with whatnot until it's time to fetch him again.
I might get my first button to make a clicky noise.
Lad might be motivated to get extra time because his current compy has done a 'splode. He needs it repaired and wants it upgraded, and the lad is learning all about budget. Fun.
Meanwhile, I do what I can for my aches and pains. And my regular outputs. Of course.