Saturday, First Parkrun of the Year

I've packed my pills, my headphones are fully charged, I have my knees on and I remembered to cool my heels before I tied my shoelaces.

I think I'm doing pretty good so far. Despite feeling very, very tired.

I will for sure need a cold pack when I return home to make my offerings. All the better to make sure I can shamble around the house for my varied needs.

I don't know why, but my heel is protesting this morning. I'll see how things go.

Almost time to launch. Wish me luck.