I live!
I took my melatonin when I woke up at 1AM and got a full night’s sleep for the first time in forever.
The drawback? I could not wake up on time. Bluh.
I took my melatonin when I woke up at 1AM and got a full night’s sleep for the first time in forever.
The drawback? I could not wake up on time. Bluh.